Thursday, October 22, 2009

Gaya Kincir Angin (windmill)

*Berdiri dan kaki rapat.
*Putar lengan membentuk satu bulatan.
*Melangkah setapak ke hadapan.
*Lepaskan bola sebaik sahaja tangan yang diayun melepasi paha.
*Ikut lajak.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)